It's a fact -- people who track their calorie intake and activity level are more likely to lose weight and keep it off.
There are myriad of health and fitness apps available -- most are free and some cost a few dollars. At Mashable we've tested numerous diet and fitness apps. The best apps in this category are easy to use, intuitive, contain massive libraries of calorie information for both foods and exercises, and sync with other fitness apps to give you a comprehensive picture of your health. Many of these apps also feature the ability to share to your progress (or lack of) on social networks.
Some people have turned to Twitter and various other social networks to hold themselves a…
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More About: apps, health, online tools, text messages, weight loss
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